According to a 2020 Wilderness and Environmental Medicine review, trekking poles can reduce lower extremity joint loading as the poles decrease forces placed on the legs while hiking. Particularly ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Trekking poles are slotted into opposing corners of ... which are handy for storing wet kit or for stashing muddy hiking boots. The inner tent's main body and doors are lined with unzippable ...