One-off trainings inspire, but rarely lead to transformation. Dr. Kimber Olson is helping Tribal governments bridge the gap ...

This post was co-authored by Mellissa Withers and Maya Makarem (a Master of Public Health student at the University of Southern California Keck School of Medicine.) More studies are examining the ...

As a former licensed therapist and a former therapy client, I have to admit that I found myself reluctant to return to the therapeutic process. In truth, I loved the experience, and it greatly ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Somatic Superpowers: New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting Resilience Science-Backed Innercises™ Empower Readers, ...

BLOOM (TAMPA) – Garry Lineham, co-founder of the Human Garage, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss his groundbreaking work on healing trauma through ...

Struggling with Trauma? Nina Yashin Offers Real Healing is a question many people quietly ask themselves when emotional pain starts affecting daily life. Trauma can ... Read more ...

For a woman who has experienced the unthinkable, the effects of trauma can be completely debilitating, preventing her from maintaining healthy relationships, holding a job, functioning as a wife ...

Food carries memory, lineage, and the stories passed down through generations. AWE hosts an intimate dinner and conversation ...