If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...
Deadlifts are a great exercise to include in your workout routine, as they promote strength throughout the body and are a fundamental movement. As a personal trainer, I include them in nearly all of ...
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How to do the trap bar deadlift for more strength and power?
When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it ...
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