Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to ...

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

For the spectators hoping to catch a glimpse of a friend or family member along the 26.2-mile route, finding where they're at can help you discover when they might be nearing your cheer zone. And ...

(WHTM) — A Dickinson College track runner and Big Spring grad is now a collegiate national champion. Trevor Richwine took gold in the 800m in this weekend’s NCAA Division 3 outdoor track and field ...

WILSONVILLE, Ore. (Gray News) – A high school junior track runner used some quick thinking and skills from another sport to win gold during a state championship meet. MileSplit posted a video on ...

Nine years ago, a stranger gave me the worst piece of running advice I’ve ever received. It only took one track race for me to realize just how bad the tip was. I acquired the ill-informed guidance as ...

The senior class is leading the way during the 2025-26 girls indoor track season. These runners have incredible experience ...