It may finally be summer in Southern California, but some of us aren’t quite ready for swimsuits and sand. So grab a towel, head to the beach and … exercise. Yes, goofy as it sounds, that beach towel ...

Get in a good workout…. all with a partner and a towel! Firefighter Tim joins Amber this morning for a quick demonstration of how a towel can do most of the work, from your arms, to your abs and more!

Genius! Halle Berry demonstrated a workout that anyone can do from the comfort of their own home — as long as a towel is handy. The actress’ trainer, Peter Lee Thomas, broke down the details in an ...

Remember summer? You had to shake a beach towel to get the sand out. That felt something like a mini-workout, didn’t it? Don’t put away that big towel now. It’ll come in handy once beachy temperatures ...

“Today, I’m taking you through a Pilates workout using a towel, so grab yourself a [hand] towel and have it close by,” she says. If you’re on a hardwood floor, the towel is all you need. If you’re on ...

If you want to squeeze in a quickie core session, try this 10-minute Pilates towel workout that gets even deeper into your abdominal muscles. Your Pilates practice can be as affordable or as pricey as ...

While traditional fitness equipment like dumbbells and resistance bands seem to get all the credit, there are other clever ways to amp up exercises that you probably haven't considered. Whether you're ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You can wet any towel for a refreshing cool down, but these towels are designed with highly evaporative ...

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You can wet any towel for a refreshing cool down, but these towels are designed with highly evaporative fabric to stay cold for longer, says Alyssa Lombardi, CPT, a personal trainer, running coach, ...