Feeling knotty? The Thera Cane massage tool provides instant relief with minimal effort. And it's on sale for $30 at Amazon. (Photo: Amazon) I hold a lot of tension in my body. When I'm at the ...

Pain and I have a little game we play: It strikes, I retaliate, it retreats (for a little while). Through years of trial and error I've accumulated a few therapeutic ...

Healthyish Loves It is our weekly column where we tell you about the stuff we can't live without. See our past recommendations here! My favorite way to solve my problems is to buy stuff. One recent ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tech neck got you down (literally, because you’re always ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Recently, two writers reached out to the Strategist on the subject of targeted muscle massagers — both ...

I hold a lot of tension in my body. When I'm at the computer, it crops up in my neck and right shoulder. After a long walk or dance class, I get huge knots in my low back and left hip. Sometimes the ...