These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended about 10 calories per minute during the training—not quite as much as ...
Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...
The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...
WICHITA, Kan. (KSNW) – Around 900 kids drown in the U.S. each year, according to the Children’s Safety Network. The risk increases for children with disabilities. The nonprofit iCan Shine hosts ...