Stretching is crucial for golfers, both to help you prepare for a long day on the course, but also as a great way to help your body recover and prevent injuries. We asked PGA Coach Thor Parrish, ...

KUALA LUMPUR, MALAYSIA - OCTOBER 22: Azahara Munoz of Spain tees off on the 11th hole during Round One of the Sime Darby LPGA on October 22, 2010 at the Kuala Lumpur Golf and Country Club in Kuala ...

Detectives with the Palm Beach County Sheriff’s Office uncovered an organized brothel and human-trafficking network operating across Palm Beach County. Sheriff: Martin County Jail housing undocumented ...

When was the last time you stretched after a round of golf? And no, elongating your stride en route to the bar does not count. Incorporating a good stretching routine will help your body feel its best ...

Being bendy is more than a cool party trick -- it can also be a key to healthy aging. You might think flexibility is something you're born with -- you either have it or you don't. Even if you did have ...

Flexibility, mobility and stability are elements of fitness that help us bend, move and stay in control of our movements, respectively. All are important pieces to help our bodies to move through our ...