From dumbbells to booty bands to treadmills, turning your living room into your personal fitness studio can be a journey packed with product research. We hope you don't mind, though, because we have ...

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

The 1990s are back! Only this time we're not talking cargo trousers or brown lipstick, but step aerobics. The famous workout was born after American fitness instructor Gin Miller was advised by her ...

About two weeks ago, I received an email about a walk-to-earn smartphone app, and I quickly jumped on it. Step is a free-to-use fitness-based app based on the Binance Smart Chain which its makers ...

One week of tracking steps, calories, sleep and happiness with technology. Aug. 13, 2013— -- My behavior started changing the minute I strapped the fitness bands onto my arm - the Fitbit Flex, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...