What's Your Workout: Spinning by Candlelight Allure Magazine Editor-in-Chief Linda Wells takes us on a ride through an energetic workout that combines spinning and weights in the latest "What's Your ...

Amy Capiross-Watterson of Allegheny Township has an uncanny talent of inspiring people to do hard things. And with her only goal being to make people feel good, she has united a group of about 50 ...

In the world of fitness and wellness, the quest for firm glutes and defined legs is a common goal for many. The possibility of achieving these results from the comfort of home has boosted the ...

Finding the best spin classes near you comes with a myriad of questions: how much does a spin class cost, what are their shower facilities like, do they have a smoothie bar so you can inhale your ...

If you're passionate about cycling but are finding it challenging to stay motivated with your indoor training routine, then we may just have the solution for you. You may be more familiar with Zwift ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...