The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

In today’s fast-paced world, millions struggle with sleep issues, from stress to the overuse of digital devices. As sleep-related problems continue to rise, solutions are more sought after than ever.

More than a year into the pandemic, my coping mechanisms are losing steam. It feels as though my stress levels are only getting higher as my ability to focus diminishes by the day. So when I learned ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

The Apple Watch app of the year in 2020 wasn’t foodie fodder or a crypto play. It was Endel, a personalized adaptive soundscape that mixes musical and atmospheric elements and creates comforting music ...

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

Ozlo Sleepbuds are not earbuds you repurposed for sleep. They’re the only purpose-built sleep solution that combines passive ...

Problem Sets. Job Recruiting. Midterms. Extracurricular Activities. Social Life. Grad School Applications. Health & Wellness. Finals. Needless to say, Harvard students have an enormous amount of ...