Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...
“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...
Parents: You want your baby to sleep soundly so that you can sleep too, right? So maybe you bought a machine that will play soothing sounds in the nursery. And maybe you crank up the volume so that ...
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