If you sleep with your mouth open, it can be dangerous for you. Let us tell you what doctors say about sleeping with your mouth open and what are the ways to avoid it. Sometimes sleeping with open ...

If you’ve ever shared a bed with someone with nocturnal lagophthalmos, especially if they didn’t warn you in advance, it’s ...

Have you heard the saying about “sleeping with one eye open”? It’s a bit of metaphoric advice about staying vigilant—and a way to describe very light restless sleep. But sleeping with eyes open is ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...