The sleep mask is a luxurious tool for enhancing your rest, especially if you struggle to fall and stay asleep — details!

I’m an adult, a tax-paying person who has figured ... but I always struggled to find a sleep mask that fully blocked out light. When I nap, I want to be immersed in Vantablack levels of darkness.

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

According to the Sleep Foundation, most healthy adults need seven to nine hours of ... And one step that many people swear by is wearing an eye mask. Eye masks have long been thought to help ...

Clocks are changing, but a sleep mask can create a dark environment that helps regulate your own internal clock so you can still sleep soundly. Fri, March 7, 2025 at 4:55 PM UTC ...

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...