Medically reviewed by Daniel Combs, MD Key Takeaways More than 50 million Americans have a sleep disorder. Insomnia is the ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

Please provide your email address to receive an email when new articles are posted on . Mean time to diagnosis with a psychological disorder after food-induced anaphylaxis was 6.5 years. Feeding ...

You know that weird twilight zone between being awake and falling asleep? That dreamy state where your mind starts conjuring up strange images and sounds that feel almost real? For most people, it’s ...

An estimated 70 million Americans have sleeping disorders. And while roughly 80 sleep disorders have been identified, obstructive sleep apnea (OSA) is one of the most prevalent and undiagnosed sleep ...