A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Waking up is a drag, which is why the Hatch Restore 2 made such an impression on me. A unique and attractive bedside assistant, Hatch’s new multitasking device is the perfect aid for anyone looking ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

We’ve all been there — dragging ourselves out of bed feeling like we’ve been hit by a truck despite getting a full night’s sleep. The alarm blares, and you wonder how eight hours of rest could ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...