More recreational screen time in children and teens was tied to higher cardiometabolic risk — think higher blood pressure, ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

HONG KONG (Reuters) -Chinese authorities have announced measures to improve the mental health of primary and secondary school ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Most health experts agree that sleep is the single largest contributing factor to physical and mental health. During sleep, your body and brain are able to recharge, reset and detox from the strain ...

Neurologists warn rising screen time and digital exposure in India may trigger seizures in children and adults with epilepsy.

Give the Gift of Great Sleep By Elisabeth LeamyEmmy-winning Consumer Advocate For Black Friday 2025, give the gift of great ...