Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University ...

A new report from the American Academy of Pediatrics shows a steady decline in teens (age 12-19) getting at least seven hours ...

A recent study found a strong link between poor sleep hygiene and both depression and sleep problems, reminding us that what ...

Running a fan might seem like the only way to sleep in the summer heat but if you're making this common mistake, you might ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

A new study found that poor sleep was linked to memory problems and Alzheimer’s-related brain changes in older women with ...

During Women's Health Month, Breescape®, the bedding brand dedicated to uninterrupted cooling comfort for hot sleepers, is highlighting how hormonal changes can affect sleep quality for women ...

Your sleeping habits can directly impact your brain’s health, and the health of your brain can affect how you sleep. So when your body is experiencing one or multiple chronic sleep disturbances, it ...

Among the younger part of the population, sleep problems, anxiety, and depression are widespread and growing issues. But why ...

A common sleep condition which affects millions of Britons is linked to a significantly higher risk of developing Parkinson’s disease, new research has revealed. In a study published in the Journal of ...

Chrissy Lawler saw her social life dry up awhile back. There were fewer invitations. Snarky comments about her behavior. A good friend told her that she no longer wanted to hang out. When Lawler asked ...