Calling all race enthusiasts: Hyrox, the “World Series of Fitness Racing,” is here to take your functional fitness and endurance training to new heights. Whether you’re a total newbie to this hybrid ...

PLYMOUTH, Mich. – It’s a fight on, and off, the ice as women’s sled hockey battles to become an official Paralympic sport. It’s a timely conversation since the 2024 Paralympics just started in Paris.

Every guy needs a trusty pair of workout shoes. Something reliable that can handle whatever your training throws at it. Just like your favorite pair of dumbbells or your go-to adjustable bench, the ...

Don’t get us wrong, trying new workouts can be fun and motivating. If you’ve been lifting for years or logging miles as a seasoned distance runner, jumping into the latest HIIT class or giving HYROX a ...

(WCMH) — Before Bryce Cheek pushes a bobsled on the ice, he’s pushing sleds in the gym. “It’s something like I never thought I was going to be doing to start off with,” said Cheek. “But once I ...

A lot of push-pull supersets are all about isolating the chest and back, but this sled workout from <a href="https://www.instagram.com/donsaladino/" id="38d9ae1f-a1e9 ...