Skin picking is often brushed off as a bad habit or a lack of willpower, but for many people it is neither simple nor ...
(CNN) — Compulsive nail-biting, skin-picking, hairpulling, and lip- and cheek-biting are among a range of body-focused repetitive behaviors, or BFRBs, that can become a source of distress, but new ...
Most of the people in my practice who suffer from skin picking or hair pulling initially have a deep sense of shame and guilt about their habit. They often wonder what’s wrong with them. Why do they ...
Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...
For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or picking at ...
Against the advice of dermatologists (and skincare articles) everywhere, pimple popping is practically a national pastime. Who hasn’t awoken to a pesky, juicy whitehead just begging to be squeezed?
It’s hard to manage or stop a behavior when it isn't always clear when and why you're doing it. Skin picking and hair pulling are often so habitual that they happen either consciously or unconsciously ...