PHILADELPHIA (WPVI) -- Shoshana has an exercise that will get your heart rate up! The lateral ski jumps work the arms and legs, and serve as a great warm up.

A special set of bouncy shoes have become part of the latest exercise craze. Nov. 15, 2011— -- In the endless pursuit of fitness, we have tried running, lifting, spinning, swimming, rowing, ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...