Add Yahoo as a preferred source to see more of our stories on Google. Hannah Mustered & Chris Chesnut teach ciLiving host, Jaclyn Friedlander how to do Silver Sneakers exercises offered at Refinery ...
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Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...
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