When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...

Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance benefits. As a trainer, I personally recommend them to my clients all the ...

This month, Senior Editor Dan Cooper tells us about his new (if gently used) rowing machine and what he likes, and dislikes, about it. There are other, lesser rowing machines, but Concept2 has a ...

If you've heard of Echelon, it's probably in the context of its cheaper-than-Peloton connected spin bikes. The company also makes smart exercise mirrors, and here at CES, it was showing off its ...

A consistent exercise routine offers many important benefits as you age. Regular physical activity can enhance your ability to perform daily tasks, protect against certain health conditions, keep your ...

What began seven months ago as an endeavor to get the residents at Atria Senior Living’s Long Island communities active through indoor water rowing has turned into a quest to set world records. “The ...

More than 20 Long Island senior adults took to rowing machines Saturday hoping to break world records. The rowers, ranging in age from 72 to 101, are veterans or spouses of veterans at six Atria ...