A novel way of cooking rice may dramatically cut the starchy grain’s calorie content, according to new research. The new finding may help cut rising obesity rates according to research presented today ...

Rice, as far as side dishes go, seems healthy enough. But if you're on a diet, adding 200 calories from a cup of white rice to the rest of a meal can tip the scale in the wrong direction. The rub: a ...

People in the world's biggest rice-eating countries are developing some of the world's biggest bellies, but chemists in Sri Lanka say they've found a way to combat obesity by dramatically cutting the ...

Each of these creamy casserole recipes have no more than 575 calories per serving, so you can meet your nutrition goals with ...

A novel cooking and cooling process for rice could help slash the number of calories absorbed by the body by more than half by increasing levels of resistant starch, say researchers. The relatively ...

The technique could one day reduce calories by up to 60 percent. — -- A simple method for cooking rice could someday reduce its calorie count by as much as 60 percent, the authors of a new ...

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Good news for all you rice addicts out there: An undergraduate student at the College of Chemical Sciences in Sri Lanka has recently discovered a new way to cook rice that can reduce its caloric ...

Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Fun fact: Regular old white rice packs 206 calories into a single cup, according to the USDA. Top that rice with some protein, veggies, and sauce, and you could wind up with a meal that's heavier than ...