Most people do not repeat mistakes because they enjoy pain. They repeat them because familiarity feels safer than change. We tell ourselves we will do things differently next time, yet find ourselves ...

Have you ever wondered why your relationships seem to follow the same script? Many women unknowingly fall into certain dating habits that can sabotage their chances at genuine connection. Recognizing ...

Why does going back to your ex feel so natural, even when you know nothing will change? Have you noticed that in your relationships, you keep meeting different people who somehow feel familiar? They ...

I have worked with couples for five decades. They have trusted me to help them break free of interactions that have damaged their love. Though there are many ways that intimate partners can push each ...