iDiva on MSN

Wake Up With Aches & Pains? 7 Relaxing Morning Stretches To Relieve Muscle Stiffness & Tension

Do you wake up with aches and pains as soon as you wake up? It is not uncommon for some to experience muscle stiffness and ...
The Repository

'It's peaceful and makes me feel calm': Music brings mindfulness to Worley students

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...