From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

While not expanding at quite the lightning pace of the Reformer Pilates craze, Lagree studios are popping up all over the UK ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

Pilates expert and instructor Hernan Castro-Vidal spoke to The Mirror about how to see the best results from the popular ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a screen, enabling you to stream live and on-demand reformer classes to suit ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...