There are many variations of breaststroke: the turtle, the dart, the deep sea diver, the frat boy (arms only), the inch worm, the water bug, you’ve seen ’em all. Then there are those beautiful strokes ...
Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis.
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