High-protein desserts aren't just about indulgence; they're cleverly packed with benefits like muscle repair and prolonged ...

In a world of packed schedules and boring food, it can feel like doing the healthy thing means giving up some of what makes you happy – like treats and flavors you love. Choosing health shouldn’t mean ...

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...

Score a free high-protein treat from Milk Bar during Protein Power Hour. A new recipe has to be both "fun and flavorful" for award-winning pastry chef Christina Tosi to serve it at Milk Bar. So when ...

A new recipe has to be both "fun and flavorful" for award-winning pastry chef Christina Tosi to serve it at Milk Bar. So when the famed bakery founder concocted a new lineup of high-protein treats, ...

The Starbucks buzz this week is its holiday menu, which includes timeless classics like the Peppermint Mocha. Less timely but ...

Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.