Medically reviewed by Suzanne Fisher, RD Protein shakes are a convenient way to prioritize your daily protein intake, which ...

A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

You’ve just crushed your workout. Sweaty and satisfied, you reach for that convenient protein shake you’ve been told will help build muscle and speed recovery. The label promises lean muscle, fast ...

Do you use protein powder? According to a recent announcement from Consumer Reports, their tests conducted on 23 popular protein powders and ready-to-drink shakes revealed an increased prevalence of ...

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...