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More protein, fewer ultra-processed foods

RFK Jr. releases new dietary guidelines with emphasis on protein and full-fat dairy, less processed foods

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly processed foods and to reduce refined carbohydrates.

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New dietary guidelines urge people to eat more protein and fewer processed foods

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RFK Jr.-backed dietary guidelines say to avoid processed foods, double protein

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New Dietary Guidelines Urge Americans to Avoid Processed Foods and Added Sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump admini...

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U.S. releases new dietary guidelines

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See How Kennedy’s Inverted Food Pyramid Stacks Up

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New US dietary guidelines call for more protein, less processed food

"My message is clear: eat real food," said Kennedy at a news conference at the White House on Wednesday.

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New US dietary guidelines call for more protein and less sugar

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RFK Jr.-Backed Dietary Guidelines Say to Avoid Processed Foods, Double Protein

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Smoothie King Is The Latest Chain To Drop A 100-Gram Protein Meal—What To Know

Smoothie King's new 100G Protein Pack includes a peanut butter toast, the grab-and-go protein box of your choice, and a Gladiator smoothie.

7-Day High-Protein Meal Plan to Lose Visceral Fat, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support satiety and metabolic health. This plan prioritizes high-protein meals and snacks to support weight loss.

Food Business News

Subway adds protein-packed meals

MIAMI — Subway is riding the protein wave into 2026 with the addition of protein pockets. The grab-and-go meals offer more than 20 grams of protein per serving, with baja chicken, peppercorn ranch chicken, Italian trio and turkey and ham options.

IndiaWest

New Food Pyramid Has More Meat, Fat, Protein; Less Sugar, Alcohol

The guidelines also advise limiting highly processed foods, added sugars and artificial additives, choosing portion sizes appropriate for age, sex and activity level, drinking water and other unsweetened beverages for hydration, and limiting alcohol consumption.