Not taking active measures to rein in the self-sabotage during the formative years of early adulthood can have repercussions ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

I stopped procrastinating when an app started treating it as an emotional problem, not a planning one.

The saying goes “why put off for tomorrow what you can do today”, but that is sometimes easier said than done. Here are some ...

If there’s one habit that most people struggle with, it’s procrastination. Whether you’re a perfectionist who’s terrified of failing, or you constantly underestimate how long it will take to complete ...

According to Dr. Joseph Ferrari, a professor of psychology at DePaul University, and the author of Still Procrastinating?: The No-Regrets Guide to Getting It Done, a fifth of adults could be described ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

The tendency to put off tasks for "later" can have negative consequences so Dr. Sue Varma joins TODAY with tips to conquer ...

This week, researchers identified the role of the brain's protein clean-up system in dementia. Fecal transplants show promising benefits in treating multiple cancer types. And biologists found that ...