Pelvic pain can show up at different stages of pregnancy and for a variety of reasons, from shifting hormones and loosening joints to your baby's position. The good news? While it's uncomfortable, ...

Pregnancy comes with a slew of bodily changes. While some are to be expected, others might throw you for a bit of a loop (looking at you, "pregnancy nose"). Among these more unexpected shifts is the ...

Aussie physical trainer Tammy Hembrow shared she "vacuums" her pregnant belly, just by taking a deep breath and flexing her abdominal muscles. tammyhembrow/TikTok Expectant parents would be forgiven ...

Heating pads are safe to use during pregnancy. Unlike hot tubs or saunas, they don't raise your core temperature enough to be ...