A new study challenges a leading explanation for why auditory stimulation, such as pink noise, can improve cognitive ...

If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...

Ever wondered why white noise is white? It's not the only colour of noise you can get. There are a handful of others too -- which are used in a variety of different situations, including acoustics ...

Can noise help you sleep? It may seem contradictory, but white noise for rest and relaxation is rising in popularity — and experts say there's a good reason. In an interview with CBS News Friday, Dr.

You've heard white noise can help you sleep. But did you know pink noise might help your memory? New research finds a difference between the two and reveals how "pink ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

People often fall asleep to white noise, but brown and pink noise may be the sleep aids of the future. (Dreamstime) Many of us like to fall asleep to the sounds of a white noise machine, but according ...

You've heard of white noise. It's the basic color sounds with every level of frequency. That's why it's easy to zone out to it. Essentially, it's the sound that occurs when a radio station goes off ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...