Being in good physical shape when you’re younger can reduce the risk of cancer — at least for men, new research suggests. The study, published Tuesday in the British Journal of Sports Medicine, found ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Defense Secretary Pete Hegseth issued a memo Monday ordering men and women to meet the same physical fitness requirements if they want to serve in combat roles, saying the Pentagon had “allowed ...

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines in the basement at the Valley Points Family YMCA of New Kensington.

Male adolescents with the highest levels of physical fitness were 33 percent less likely to have severe narrowing of the coronary arteries almost 40 years later when compared with their least-fit ...

It is well known that being physically fit is associated with lower risk of disease. One factor associated with higher risk of cardiovascular disease is having a low maximal heart rate. Although ...