Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

In 2015, Spelman College in Atlanta implemented a mandatory two-course wellness program into its curriculum, prioritizing students’ physical well-being and educating them on the importance of fitness ...

At 19, Jessica Pollard has learned the hard way how important regular exercise is. In her first semester at the University of Missouri-Columbia last year, Pollard gained 15 pounds from all-you-can-eat ...