Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

Engaging in regular physical activity is especially important for young children, as it helps build strength and develop healthy bodies, and can even enhance academic performance. Here are ...

Discover engaging activities for 1-year-olds that spark curiosity and development. Explore fun ideas for sensory play, ...

Active video games (AVGs) have emerged as a promising strategy to counteract physical inactivity and sedentary lifestyles. By integrating physical exertion with interactive digital play, AVGs offer a ...

In spring 2020, when soccer and sports clubs closed for sever-al weeks due to the Corona pandemic, children and adoles-cents looked for alternative physical activities. According to a supplementary ...

CORPUS CHRISTI, Texas — School is back in session for many districts in the Coastal Bend, but the physical activity that is typically built into the school day for students may look different due to ...

Physical and mental activities, such as household chores, exercise, and visiting with family and friends, may help lower the risk of dementia, according to a new study published in the July 27, 2022, ...

Sitting isn’t good for you. That’s abundantly clear from studies linking prolonged sedentary behavior — from working at a desk to Netflix binging on the couch — with a wide range of medical conditions ...

Staying active is one of the most crucial components of healthy aging. For women, especially as they grow older, regular ...