East Valley Institute of Technology (EVIT) alum Hannah Johansson became a licensed massage therapist because she wanted to help people. Along the way, she discovered that she loves working with ...

If she wants to take care of herself in a unique and beneficial way during pregnancy, she can add one more item: prenatal massage. It s a trend that s growing, says Callie Nixdorf, a certified ...

Growing a human is no joke – your back hurts, your joints ache, and everything feels a little off. If you're craving some relief, a prenatal massage can seriously help. Prenatal massage is similar to ...

A new study found that light therapy (LT) added to standard care significantly reduced depressive symptoms and improved sleep quality in women with perinatal depression (PND), with efficacy sustained ...