Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...

Your stomach is actually most active when it is empty.

When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...

You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhere. And now everyone is looking at ...

Emotional eating may temporarily help alleviate some undesired feelings, but it can lead to undesired health issues later on. These are ways to determine if your hunger is emotional or physical hunger ...