Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Nicky Case - creator of interactive explainers like "The Evolution of Trust" - looked into research literature on depression treatments and reports that vitamin D and omega-3 supplements may have ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

ApoB: Apolipoprotein B-100; BL: Baseline (mg/dl); EOT: End of treatment (mg/dl); HDL-C: High-density lipoprotein cholesterol; LDL-C: Low-density lipoprotein cholesterol; Median change (%): Median ...

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...