Sometimes called “lady’s finger,” okra is a flowering plant with edible seed pods. It grows best in warm climates and is often cultivated in Africa and South Asia. Though technically a fruit, okra ...
The vitamins and minerals in okra may help protect your heart, regulate blood glucose levels, strengthen bones, improve gut health, and more. From okra water to pickled okra, there are many different ...
Okra thrives in the heat - both in the garden and in the kitchen. As the merciless summer sun beats down, okra plants produce pod after pod, giving home cooks pounds of produce to prepare or preserve.
Talk about wellness elixir and okra water slides into the DM! Okra water — yes, the slightly slimy drink made by soaking fresh okra pods in water — has quietly become a wellness buzzword. Made by ...