Instead, you'll focus on eating unprocessed foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, ...

In 2015, Nutrisystem acquired the South Beach Diet brand for $15 million ... In 2019, Nutrisystem developed a list of restricted ingredients, including partially hydrogenated oils, saccharin ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

The Big E is just around the corner, and that means it's almost time to stroll the fairgrounds going building to building to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... and a shopping list you can take to the grocery store.