Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

When this happens, she says it can lead to a vicious cycle where someone feels the need to use the spray more often, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...

The idea that a nip at the bottle may help to nip a cold, long popular with laymen, won medical support last week in the Archives of Otolaryngology. In the first stage of a cold, argued Chicago’s Dr.

While most of the time, catching a cold is more an inconvenience than a serious health threat, if you have any underlying ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...