Canes and crutches, have helped thousands of people get off the couch safely but since their inception back in 1997, Nordic walking poles have helped many walk comfortably again. Using Nordic walking ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

I came upon my new winter activity almost by accident. I was heading out for a hike through my local forest preserve when I decided to take a pair of trekking poles. I’d fallen in love with them on a ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Winter weather turns many Americans into couch potatoes. Getting out and walking is not only good for boosting your mood during cold, gloomy days, but for keeping weight in check, too. Martica Heaner, ...

Sher Monfore was so hobbled by back pain that she retired early from her career as a nurse. During a visit to the Minnesota Landscape Arboretum, she came across a woman who was demonstrating Nordic ...

FORT WORTH, Texas | When researchers at the Cooper Institute in Dallas found that Nordic walking burns 20 percent more calories than regular power walking, they expected the new sport to take off ...

Researchers found both Nordic walking and strength training can help prevent muscle loss after menopause – but one may work ...

Walking is something we learn to do from an early age. For most people, it comes naturally and, when walking is done as a form of exercise, it can provide a host of health and calorie-busting benefits ...