Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...

We all know spending time outdoors does wonders for our mental and physical health, but if you're looking to upgrade your casual walk to something a little more rigorous (but still low-impact), then ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...