A newborn sleep cycle runs roughly 20 to 50 minutes, significantly shorter than an adult’s 90-minute cycle. The first portion is active (REM-like) sleep, during which babies twitch, grimace, and are ...

Discover how the Hatch Baby sound machine helps babies sleep better with soothing sounds, customizable lights, and expert-backed sleep guidance.

Bedtime routines for babies are important for several reasons. They are a signal to your little one that it's time to wind ...

While the earliest days of parenthood can (and should!) feel like an emotional, exhausting haze, the key to success for happy parents and babies is to get everyone settled into a regular routine. Most ...

In this video I take you through my real overnight shift with my newborn. I start by stocking our couch caddy with diapers, wipes and water, then feed, bathe and get him cozy for bed. After both kids ...

Midwife Sarah Joy Owen explains how the day 5 heel prick works, what conditions it screens for and what happens if further ...