One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

January 1 rolls around every year, typically with streamers, silly glasses, champagne, and other celebratory artifacts. But ...

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

Did you know that social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we ...

HomeServe reports on 9 DIY home maintenance tasks to embrace as New Year's resolutions for a healthier, more efficient home ...

Americans’ top New Year’s resolution is to exercise more, according to a survey released this week. YouGov found that 25 ...

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Meghan Markle hates New Year's resolutions and gave them up in 2016. She wrote all about it on her now-discontinued blog The ...

A new year has just begun, and with it comes a long list of resolutions. At the top of most of them is to get healthier and ...