Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from your smartphone.

Look at Generation Z, and you’ll find a generation struggling with loneliness and increasingly negative mental health. While there is certainly an assortment of factors that impact young people, I ...

Bharti Sharma bhartisharma705139@gmail.com In today’s modern society, mobile phones have become an essential part of daily ...