After 12 years of training natural, I’ve learned the truth about building muscle that nobody ever tells you. Forget the myths ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

Clare native Dylan Nolan is set to fly the flag for Ireland at the upcoming World Natural Bodybuilding Federation (WNBF) ...

YouTuber Fousey shocks fans by winning his first bodybuilding title in Sacramento after a six-month transformation ...

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

Former gymnast Sarah Glancy skipped birthday cake and followed a strict regime to achieve an extraordinary first-season sweep at national bodybuilding titles. Hobart’s Sarah Glancy, 22, has made those ...

Hobart’s Sarah Glancy, 22, has made those hard choices and has reaped the rewards, being awarded the Pro Champion title at the Sydney Natural Bodybuilding Nationals competition last week. Natural ...