Exercise activates a powerful muscle–brain connection that enhances memory, learning, and long-term cognitive health.

"From muscle to memory: New research uses clues from the body to understand signaling in the brain." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250207152716.htm (accessed July 22, ...

Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz Lab shows that a network of subcellular structures similar to those ...

Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body still remembers how to move? Maybe your form clicks back into place, or the strength ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...

This story is part of a series on the current progression in Regenerative Medicine. This piece discusses advances in brain-machine interfaces. In 1999, I defined regenerative medicine as the ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...